The Coaching Process

How the journey begins!



We live and work in a Volatile, Unpredictable, Complex and Ambiguous (VUCA) environment and it’s important that we can overcome constant interference in order to succeed and ultimately be happy. When you strip everything away that kept us occupied and busy I think we realise what really matters and now more than ever, we need to feel connected to whatever our passions and purpose are.


Coaching draws upon the expertise of the client through questioning, active listening and reflection in order to help the client move forward in a particular area of their life. Coaching focuses on the future and allows you to think through the different ways you can move forward to ultimately achieve your goal. Coaching differs from mentoring in the fact that it’s about drawing the wisdom and knowledge that you possess; whilst mentoring is about someone else imparting wisdom and knowledge to you based on their experiences.

A critical friend who can listen, encourage and challenge you. I believe that everyone has the potential to grow and be successful in every area of their lives. I will give you the opportunity to work through different possibilities using a range of tools in a non-judgemental and open environment.

Coaching can be applied to any part of your life and cover a range of topics spanning your personal and professional life. Some of the benefits include the following

  • Increased Self-confidence
  • Improved job performance and satisfaction
  • Promotion
  • Assertiveness
  • Career change
  • Better work/life balance


Client Testimonials